Swiss Ball Metabolic Training (SBMT)
Enquiry-led session
For: Individuals, athletes, coaches and physiotherapists
- Date & time
- Next date to be confirmed
- Location
- FTI, Leisure Park Kallang
- Price
- Price on enquiry
- Availability
- Enquiries open

A full-day practical workshop developed by Nelson Chong, using the Swiss ball to build stability, mobility, strength and endurance.
Learn to teach SBMT safely, support rehabilitation and apply more than 50 exercise progressions for daily movement and sports performance.
Enquiry
Register your interest
Enquiries openTell us what you are interested in and the FTI team will come back with the next step.
Register your interest